Cheese Pancakes - 4 pancakes (makes 8 pancakes total)Ingredients:
¼ cup flour
1 cup 2% cottage cheese
1 cup egg substitute
2 Tsp. canola oil
2 cups mixed berries - divided
Instructions:
Mix up and pour onto griddle to cook. Top each serving with 1 cup of mixed berries. May be sweetened with 1 tablespoon agave syrup.
OR....
Simple Smoothie
Ingredients:
1/3 banana
1 cup strawberries - diced
1 cup plain soy milk
2 scoops Protein Powder
Instructions:
Put in blend and blend till smooth
Your choice of two yummy breakfasts!
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