Wednesday, October 22, 2008

Guilt-Free Pumpkin Pie "No Tricks Here Cookbook"

Guilt-Free Pumpkin Pie


Ingredients:
• 2 Graham cracker crusts (pre-made in a baking pan) (Let us know if you'd like the recipe for making your own crust)
• 1 Large can of Pumpkin Puree (Fresh Yams, & Sweet potatoes can be substituted)
• 1 12 oz. can of Fat-Free Evaporated Milk
• 1 tbsp Cinnamon
• 2 tsp ginger
• 1 tsp nutmeg
• 1tsp cloves
• (Fresh Pumpkin pie spices may be substituted)
• 4 eggs

Directions:
Preheat the oven to 475 degrees

Beat 4 eggs together in a bowl

Add pumpkin puree and mix

Add spices and mix

Add mix in installments and mix until all milk is thoroughly mixed

Adjust oven heat to 350 degrees

Pour Pumpkin Pie mix into the crusts evenly.

Bake in the oven for 60-70 minutes or until a knife inserted into
the center is clean.

Cool for 2 hours outside of oven or refrigerate for 2 hours. Enjoy
with a dollop of whipped cream.

This really isn’t a meal. Therefore, no specific serving size suggested, just enjoy in moderation.

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